Mama's Select Blog

How Goat's Rue Can Support Your Milk Supply

How Goat's Rue Can Support Your Milk Supply

Goat’s Rue is a galactagogue type of plant similar in nature to Fenugreek, Milk Thistle, Ginger, and Fennel. This perennial herb has been used by women in Europe over several...

How Goat's Rue Can Support Your Milk Supply

Goat’s Rue is a galactagogue type of plant similar in nature to Fenugreek, Milk Thistle, Ginger, and Fennel. This perennial herb has been used by women in Europe over several...

Why You Should Take Prenatal Vitamins

Why You Should Take Prenatal Vitamins

Optimal nutrition is necessary for your baby’s health as your child depends entirely on you for their nutritional needs. A combination of an ideally balanced diet and prenatal vitamins is...

Why You Should Take Prenatal Vitamins

Optimal nutrition is necessary for your baby’s health as your child depends entirely on you for their nutritional needs. A combination of an ideally balanced diet and prenatal vitamins is...

Fenugreek: Is it Safe to Use When Breastfeeding?

Fenugreek: Is it Safe to Use When Breastfeeding?

Fenugreek is an annual plant similar to the clover family of plants and is commonly used as a culinary and medicinal ingredient in the Indian subcontinent since ancient times. Naturally,...

Fenugreek: Is it Safe to Use When Breastfeeding?

Fenugreek is an annual plant similar to the clover family of plants and is commonly used as a culinary and medicinal ingredient in the Indian subcontinent since ancient times. Naturally,...

Probiotics for Pregnancy and Breastfeeding: All You Need to Know

Probiotics for Pregnancy and Breastfeeding: All...

Probiotics are trillions of microorganisms that reside in the digestive tract of your body. It is crucial to have a good amount of good bacteria in your gut to address...

Probiotics for Pregnancy and Breastfeeding: All...

Probiotics are trillions of microorganisms that reside in the digestive tract of your body. It is crucial to have a good amount of good bacteria in your gut to address...

What is Shatavari?

What is Shatavari?

What is Shatavari?  Shatavari is an adaptogenic herb that belongs to the Asparagus family of plants. Adaptogenic herbs tend to help your body deal with emotional stress and promote physical/mental...

What is Shatavari?

What is Shatavari?  Shatavari is an adaptogenic herb that belongs to the Asparagus family of plants. Adaptogenic herbs tend to help your body deal with emotional stress and promote physical/mental...

What is Blessed Thistle? How is it Different From Milk Thistle?

What is Blessed Thistle? How is it Different Fr...

Blessed Thistle is a plant native to Mediterranean countries and identified by its dandelion-like flower and leaves. Traditionally, people have used this herb to combat various coughs, colds, fever, and...

What is Blessed Thistle? How is it Different Fr...

Blessed Thistle is a plant native to Mediterranean countries and identified by its dandelion-like flower and leaves. Traditionally, people have used this herb to combat various coughs, colds, fever, and...