Probiotics for Pregnancy and Breastfeeding: All You Need to Know
Probiotics are trillions of microorganisms that reside in the digestive tract of your body. It is crucial to have a good amount of good bacteria in your gut to address the daily functions of your body, such as helping you digest foods, ward off sickness, and create vitamins in your microbiome. An imbalance of bacteria causes undesirable problems such as diarrhea, IBS, Candida. Therefore, probiotics are essential to maintain a strong and healthy gut in a woman’s healthy pregnancy, and for post-delivery needs.
The Importance of Probiotics for Pregnancy and Breastfeeding
The purpose of probiotics is to reduce the bad bacteria in your body while allowing the good bacteria to flourish. Good bacteria are essential to fight off any bad bacteria that attack our system.
These probiotics occur naturally in a lot of foods such as yogurt, kefir, kimchi, and kombucha. Consuming these alone is simply not enough to meet the requirements of a healthy microbiome needed for mom and baby. Therefore, a good probiotic supplement that is tailored for pregnancy and breastfeeding needs is essential for both mama and baby’s good gut health!
Should You Take Probiotics During Pregnancy?
Yes! Keeping your gut bacteria healthy is essential in ensuring you are not only keeping yourself healthy during pregnancy but also imparting the same benefits to your baby during breastfeeding. Consult with your doctor on the supplements you require in your pregnancy and breastfeeding plan.
How Probiotics Help Pregnancy and Breastfeeding
Probiotics help the digestive system function more efficiently and keep your intestinal flora in check. Studies have shown probiotics may also play a crucial role in reducing the risk of preterm delivery and other birth-related complications. Probiotics also help new mothers maintain a balanced mood, and improve the overall metabolism of pregnant and new mothers.
Probiotics and Babies
Probiotics consumed during pregnancy and breastfeeding can be passed to your baby, and as an added benefit even help with reduced eczema in infants.
Benefits of Mama's Select Probiotics
- Promotes Gut Health - Our gentle probiotics formula flushes out unwanted toxins and parasites from your body that are the major causes of infections, constipation, and contractions. Boost your health and baby’s health with our probiotics formulated to keep your gut in its best shape!
- Improves Immunity - Mama’s Select Probiotics are crafted to make sure you are nourished with all the good bacteria you need to feel your best. Our probiotic formula helps ensure the good bacteria improves your immunity giving you the strength to fight bad bacteria, keeping you and your baby well-protected.
- Balanced Intestinal Flora - The composition of our intestinal flora is vital for the proper functioning of our body. Mama’s Select Probiotics maintain this balance with an ideal proprietary blend of bacteria strains that are essential for our internal flora.
- Helps Prevent Abnormalities - Studies have shown women with a healthy gut have fewer chances of experiencing pre-mature delivery and birth-related complications in their babies. Mama’s Select Probiotics can help prevent abnormalities during pregnancy and skin-related disorders such as eczema in babies post-delivery.
Are Probiotics Safe to Take When Pregnant and Breastfeeding?
Yes! Probiotics are associated with minimal side effects. It is always recommended to consult your doctor before the consumption of any supplement.